Monday, February 28, 2011

Motivational Quote of the Day for: Exercise 1

"Those who think they have not time for bodily exercise will sooner or later have to find time for illness."
– Edward Stanley, British statesman. The Conduct of Life, address at Liverpool College, Dec 20, 1873

Wednesday, February 23, 2011

Extreme Bootcamp? or just another day at the gym...

This Video is great for anyone that has never really worked themselves to the bone, or understood how UFC/Wrestlers train there bodies. Also I hope this video motivates you to push yourself in your next workout! Which is today...right!? ;p