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Motivational Quote-Helen Keller

"When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one that has been opened for us.”-Helen Keller

The big takeaway from this is to find what ur spending ur time focusing on. If its not progressing you, then forget it and move on.

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SLEEP MUSIC- fall asleep fast! Shamanic Drums Inducing Theta Wave Deep Sleep

One of the most frequent negative behaviors I hear from my clients is that they have trouble falling asleep or just getting good sleep in general. So I decided to make this video, I mashed up a few songs that I have been using recently that KNOCK ME OUT FAST! Seriously within 5 minutes I'm out cold. If someone can make it to the end of this video, then you have to lay off the crack because theres no way. I put together some cool dream pics intertwined with some cool transitions to induce your sleep state.

REST EASY MY FRIENDS